The Curious Competitor is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. All on a quest to become a more Curious Competitor.
Episodes
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
In this episode, I am joined by Jack Han, a hockey consultant, former NHL analyst, and AHL coach. We discuss Jack’s approach to personalized player analytics and development, what it’s like to work alongside NHL head coaches and the exhausting nature of a hockey season. We also dive into the importance of storytelling to improve your game, how you can use hockey as a vessel to reach your long-term goals, and different exercises to better your physical and mental game.
Connect with Jack on Twitter: https://twitter.com/jhanhky
The Hockey Tactics Newsletter: https://jhanhky.substack.com/
Timeline:
- 4:00 - Jack’s Approach to Player Analytics
- 7:30 - Player Analytics vs Head Coaches
- 14:00 - Exhaustion During the Season
- 17:00 - Storytelling vs Analytics
- 22:00 - Hockey as a Vessel to Reach Long-Term Goals
- 31:00 - Showing Up in a Competitive Environment
- 35:00 - Visualization Using Time Horizons
- 48:00 - Growing Together as a Team
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