The Curious Competitor is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. All on a quest to become a more Curious Competitor.
Episodes
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toronto Maple Leafs. We took a trip down memory lane remembering our journeys into the professional hockey space and joining the OHL before becoming teammates on the Toronto Maple Leafs. We talked about the struggles of transitioning from junior hockey to the NHL, the ways that luck works for or against you, how we build mindfulness into our day, and battling through injuries.
Timestamps:
- 0:00 Welcoming Frankie Corrado
- 2:00 Frankie’s Hockey Origin Story
- 6:00 Joining the OHL
- 14:30 Transition from Junior Hockey to NHL
- 20:45 Luck of the Draw in the Game
- 31:30 Reviewing Your Old Plays
- 37:30 Building a Mindfulness Practice
- 43:30 Battling Injuries
- 52:00 Building Mental Toughness
- 55:00 Don’t Rim the Puck
- 1:05:30 Working with TSN
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