The Curious Competitor is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. All on a quest to become a more Curious Competitor.
Episodes
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
After a long hiatus away from the microphone - I step back into the podcasting seat and discuss with you the reason for the break and update you with what I have been working on and battling with since the summer. We talk about my experience in Seattle for Training Camp, how I found an old pair of skates that helped me find my stride, how I improved my backhand play, and what it's been like playing in Charlotte. We also dive into the differences between AHL and the NHL, as well as my current nutrition, supplementation, and training approach.
- 0:12 Introduction
- 1:12 Why The Break
- 3:15 Training Camp In Seattle
- 5:22 My New (Old) Skates
- 11:58 Draisaitl and Improving Backhand Play
- 18:32 Training Camp Continued
- 27:14 Getting Sent Down To Charlotte / AHL
- 31:53 Examining Your Standards
- 35:15 Being A Leader and Difference Between AHL / NHL
- 39:05 Current Nutrition Approach
- 45:00 Supplementation
- 48:06 Current Training and Mindset Approach
- 56:36 Conclusion
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