The Curious Competitor is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. All on a quest to become a more Curious Competitor.
Episodes
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Do you ever wonder how your brain works? In this episode, we have the privilege of hosting Neurotherapist Dr. Andrew Hill, who graciously guides us through an exploration of cerebral operations. Following our participation in Quantitative EEG "brain mapping," we had the opportunity to interpret the ensuing data in real time during the podcast. Our analysis delves into an array of brain patterns, connections, and states of neural activity. Notably, several of these revelations unveil significant correlations with the daily-life symptoms I encounter and even extend to my athletic performance, all without any prior interaction with Dr. Hill. Our discussion extends to the impact of brain injuries on function, alongside an examination of how brain mapping holds promise for forthcoming athletes. We conclude by addressing pivotal lifestyle factors poised to enhance cognitive capabilities.
Episode Overview:
- 1:14 Understanding The Tests Of My Brain
- 3:39 Interpreting My Results - Performance
- 6:22 My Brain Patterns and Brain Waves
- 16:55 Why Connor Might Have Brain Fog
- 18:55 Being Tired Wired and Sleep
- 27:05 Acquired Vs Learned Brain
- 33:05 How Brain Mapping Could Help Future Athletes
- 48:19 Lifestyle Factors To Boost Results
- 58:52 Conclusion
Connect With Peak Brain Institute at https://peakbraininstitute.com/
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